Welcome, and thank you for taking your valuable time to review my practice. Are you finding yourself feeling overwhelmed, irritable, or frustrated due to multiple stressors or difficult transitions in your life? Are you feeling like your time and energy are spent primarily caring for others' needs and not finding time for self-care, self-goals, or feeling unmotivated? Or having little energy or feeling weighed down with anxious thoughts, or finding yourself experiencing loneliness, life transitions, difficult decisions, or feeling that making friends is difficult? Then make an appointment with me to begin exploring strategies and setting attainable goals towards a healthier, happier you.

I have over 32 years of experience as an LCSW in the mental health field, with extensive knowledge and experience providing Individual and Family therapy to adults and adolescents. When you choose to start in the therapeutic process, you should expect a warm, therapeutic, and confidential environment that is compassionate, empathetic, safe for all, and centered towards your specific treatment goals and life directions. I look forward to meeting you and providing support as we develop a positive therapeutic relationship and work towards your goals and aspirations.