I specialize in working with clients who feel emotionally overwhelmed, unseen, or disconnected from their own voice.  I am especially drawn to working with individuals who feel pressure to meet others’ expectations, struggle with shame or self-doubt, or find themselves stuck but unsure of what they truly feel or need.  I believe healing happens when we slow down and create a space where we can be imperfect, honest, and fully ourselves without fear or judgement. Ultimately my goal is for you to feel seen, safe, and secure as you move towards what's important to you.

I am trained in EMDR therapy and can integrate it thoughtfully alongside talk therapy to support healing from painful or distressing life experiences.  For clients who desire it, I also welcome integrating the Christian faith into the healing process in a grounded, clinical way. 

Outside the therapy room, I find joy in being together with my family, gathering around meals with friends, hiking, traveling, and being in nature.  These moments remind me of the importance of connection, presence, and restoration - values that shape how I approach my work with clients.

If what you've read resonates with you, I invite you to reach out. I'd be glad to talk with you and see how we might work together toward your goals.